Organic Spelt Flakes
SKU BRM-0108
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Description
Rolled whole spelt, an ancient wheat with a sweet, nutty flavor. Works in porridge, muesli and baked goods.
Soak overnight in milk for muesli, or cook for 5 minutes for a warm breakfast.
Ingredients:
| Spelt (whole grain flakes) | 100% |
| Allergens | Wheat (gluten) |
Nutrition per 100 g:
| Energy | 338 kcal |
| Protein | 14.6 g |
| Carbohydrates | 70.0 g |
| Fat | 2.4 g |
| Fibre | 10.7 g |
Typical values for this ingredient, not lab-tested. The label on the pack is the reference.
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