Organic Whole Chia Seeds
SKU BRM-0112
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Description
Small black and white seeds that swell into a gel when soaked. Stir into oatmeal, yogurt, smoothies or homemade pudding.
Soak 2 tablespoons in 150 ml of milk for 15 minutes to make a quick pudding.
Ingredients:
| Chia seeds (whole) | 100% |
| Allergens | None listed |
Nutrition per 100 g:
| Energy | 486 kcal |
| Protein | 16.5 g |
| Carbohydrates | 42.1 g |
| Fat | 30.7 g |
| Fibre | 34.4 g |
Typical values for this ingredient, not lab-tested. The label on the pack is the reference.
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